welcome to 1995 technology.
You’re best off exporting the clip you are compositing your graphics over as a reference file and doing the final render in AE. I know this can’t always be planned and the idea is to have graphics done, in a bin and waiting but other than what ya already did, thats your work around.
Sometimes you can change the color of your comp’s background to make it less bogus. lol
I have to admit to doing that a time or two.
