“And the only way to rebuild your assistants work is to eye-match your footage. ”
not quite.
what that file refers back to is the timeline you exported it from.
so if you still have THAT, then you have a legitimate source to work from.
it IS mainly manual work, but it’s not eye matching.
open a COPY of the assistant sequence in a timeline,tun timecode overlays on.
for this you’ll find it a lot easier the less tracks you have , so go in there and compress to as few tracks as possible.
turn on timecode overlays in the canvas,and you can see the source TC of the exported file.
load the original sequence in to the VIEWER (Drag it there from the browser), and type in those timecodes.
you dont have to go to the tc window, just typing the numbers should work.
mark in/outs in the timeline, and an in in your viewer, then so a “Sequence Contests” edit:
basically hold APPLE while you do the edit,
so Apple F10 instead of F10 to overwrite.
smart move would be to do these new edits to a new set of tracks, keeping the original work for a confidence check.
hope tat helps,
nick