No, the 2 sequences were DV NTSC and DVCPRO HD 1080i60. I did try a test by creating
an 8 bit NTSC seq ( which did not match my clips – DV NTSC) and you are right! The 8 bit
sequence with the embedded Motion file DID RENDER FAST. Im not sure what the significance
is for people who need to output other file formats, but I think this is a good thing to know!