Something like this maybe:
moveDur = .5;
holdDur = 2;
segDur = moveDur+holdDur;
minVal = [0.1*thisComp.width, 0.1*thisComp.height];
maxVal = [0.9*thisComp.width, 0.9*thisComp.height];
seed = Math.floor(time/segDur);
segStart = seed*segDur;
seedRandom(seed,true);
startVal = random(minVal,maxVal);
seedRandom(seed+1,true);
endVal = random(minVal,maxVal);
ease(time,segStart,segStart + moveDur, startVal, endVal);