Rotoscoping well requires knowledge (how to rotoscope using keyframe strategies) , skills (knowledge of the software and how to discern different types of movement to help you with choosing the right/best keyframing strategy) and experience (the more you do, the better you become – see previous articulations).
I have no idea what your video is showing – before or after rotoscoping.
If your original footage’s foreground and background are sufficiently distinctive, you can try AE’s Rotobrush Tool.
A good option for this is to use mocha – to track the vase and then to link/parent a shape in mocha to the vase. There’s a lot to know and do.
You also have the option of outsourcing the rotoscoping and only take on such jobs after you have delved, sufficiently with the practical aspects.
HTH
RoRK
Intensive mocha & AE Training in Singapore and Other Dangerous Locations
Imagineer Systems (mocha) Certified Instructor
& Adobe After Effects CS6 ACE/ACI