Well assuming that picture and sound need to remain in sync, the Media Composer’s Mix & Match should do the trick. Open your 30fps (29.97) in its own matching project format such as 1080i/59.93, 29.97p. NTSC, etc.
Once that is done, from your 25fps project, open the 30fps bin. Media Composer automatically applies a motion adapter to adjust picture without changing original duration (sync remains). If there is still a quality issue, and you are capturing form tape sources or sources that provide an HD-SDI signal, you could look at a standards conversion with Teranex from Black Magic as your I/O device. Or have a facility do it as a service.
If you want to change the frame rate with a 1:1 or frame to frame conversion, then that is another matter. The result here would be a 20% slomo on the footage meaning if audio went untouched, it would immediately go out of sync. One could always change the sample rate to trick Media Composer into changing its time. This would be done by stripping the audio out as a BWF file, opening it in a free product like Wave Agent and changing the sample rate accordingly. I am not awake enough yet to do the math.
Michael