That is one awesome sounding laptop and it looks like it should be great for editing video. There is nothing magical about transferring you projects over. You just need to copy all of the project files along with the source files. XP and Vista have a utility that will do this for you. On XP you can find it at:
Start | All programs | Accessories | System Tools | Files and Settings Transfer Wizard
What you might want to do is purchase a small hard drive like this Western Digital My Passport Essential and backup your files to it and then restore them to the new laptop. They come in sizes from 160GB – 500GB. The advantage here is that you will have a backup of all your work and will hopefully continue to backup your work on a weekly basis for safe keeping. (I am a big believer in backup and use Acronis TrueImage to back up my hard drive daily!)
I personally keep each video project in a separate folder with the project veg in the root and all of the source files and other media in subfolders. This way I can easily copy the whole folder to a backup or archive drive and know that I have everything. Some people keep their project files under My Documents and their source files scattered all over their hard drive. I do not recommend working this way but that’s just my personal preference.
~jr
http://www.johnrofrano.com
http://www.vasst.com