Mike gave you the “one time enabling”
F: Affected Tracks
Ctrl+F: Affected Tracks, Bus Tracks, Markers, and Regions
Ctrl+Shift+F: All Tracks, Markers, and Regions
Make the change you want and then press “F” to adjust only the affected tracks.
Make the change you want and then press “CTRL+F” to adjust only the Affected Tracks, Bus Tracks, Markers, and Regions.
Make the change you want and then press “Ctrl+Shift+F” to adjust All Tracks, Markers, and Regions
There’s your “one time use”.
Edward Troxel