Hi Anthony,
I’m not sure if you’ve found anything yet, but I was working on a very similar shot a few weeks ago and someone showed me how a few minutes in AE/FCP, manipulating simple things like scale, rotation, etc looks much better than a plugin. The example I was shown, went in on individual frames and randomly scaled the shot up, then down, then rotated it, then a freeze frame, then a random white flash, etc. The point was that true randomization, in the end, looked so much better than a plugin and one frame “distortions” looked more realistic and cool. Hope that helps a little, good luck!
Best,
Craig