if there’s no audio, just interpret as 23.976, drop into make new comp icon, render out with fields 3:2 pulldown cadences.
this is how I would do it if there’s synced up audio.
–mac
if you have mac’s compressor, conform to 23.976fps. It will both change the audio and the video and stay in sync. then in AE, interpret as 23.976 and drop into make new comp icon. render out with fields 3:2 pulldown cadences.
–pc
if you have pc, you can still sync up in AE without having to use separate audio software. interpret as 24fps. drop into make new comp icon.
right click timestretch 100.1001001
Now from the Layer Menu select Enable Time Remapping. This last step is very important as it triggers After Effects to use a very high quality audio re-sampling technique
Precomp it and place it into a 23.976 comp. render out with fields 3:2 pulldown cadences.
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