You only need the FCP EOS plugin if you plan on using Log & Transfer within FCP. You’ll get a mixed reaction from people depending on their experience with the plugin and FCP. For me, I had it mess up too many times to rely on it.
So to transcode the footage from h.264 .mov’s to ProRes .mov’s you can use Compressor, MPEG Streamclip, Red Giant Bulletproof, 5DtoRGB, etc. Essentially you need to get the footage off the camera and into something that can transcode it. FCP 6/7 doesn’t play well with h.264 media (which is what all Canon DSLR’s shoot). So you have to transcode that to a more FCP friendly codec like ProRes.
To be clear, you don’t have to use the EOS plugin. If you prefer to stay within FCP for everything you are more than welcomed to. No problems there. But you can pull the .MOV files off the SD card and transcode them in a variety of products for use within FCP.
Does that make sense? Holler if you need some help…
Ryan Holmes
http://www.ryanholmes.me
@CutColorPost