sorry for the lack of info, but it doesnt matter what is on my time line weather it just be footage and I am scrubbing to another layer of footage or switching from one layer of text to another. I am not working in any 3D space at the moment just some text and footage for a :30 commercial. There isnt any crazy effects going on either just a few opacity key points. I have also created a new project with no effects and the same thing happens.
Thank You