We did a 1 1/2 hour show a few weeks ago where the Protools-guy insisted that I sent the material to tape. Finally he tried to import my QuickTime-file and it worked great he said.
For offlineing we used:
– 360×288 at 25fps
– JPEG Medium/50%
– QuickTime
For finalmixing we upped it to full rez PAL, JPEG Medium.
The files turn out okey size-wise. For the full PAL we’re talking about 1.5 MB/s and very good quality for even lipsyncing. If this is the best-way, I don’t no. I exported the program close to 2X realtime from the editing suite, didn’t have to hassle with tapes and the protools guy said “it imported really quickly” (whatever that means, 1 1/2 hours material always is 1 1/2 hours of material :)).