I think you can drop the Quality to Zero doing 2 pass VBR. Give it a test on 30 seconds and see if you see any difference.
I’m curious what kind of internet connections the coaches will have. 1000kbps actually is ok in NYC metro but it could be an issue in areas where they only have slower DSL, satellite or equivalent. You might have to think about cutting the frame size a bit and you can cut the data rate with that.
Are you looking to keep these as complete 30minute duration files? If so buffer time can certainly be a factor on progressive download.
Going to a streaming server might be worth it but that does mean expense and it does mean mms or rtsp, etc rather than http. You’d then need to use CBR rather than VBR and that can have impact on quality especially with motion. You might want to try a 2 Pass CBR encode and see how you feel about the look. Streaming can give the viewer the ability to “skip” around but the file isn’t downloaded into the user’s cache.
There’s also the Quicktime Player vs the Windows Media Player interface. With progressive download I find it easier to “skip” back and forth (review a play again) and jog frame by frame in Quicktime Player.
[ryanservant] “My settings were: WMV 9 standard, 2 pass vbr, quality 100%, 1000 bit rate, lower field first for input, 480X270 size, progressive output….and it looks good to me. It is 3.8 MB for 30 seconds…which means my 500 mb file est was off. So what is going to happen to a 300 mb file that plays from the web….will it take long to load….does it matter if my web site devoloper does something to the file to make it stream or something? ( i have no clue about streaming )”