[Corbin Gross]

There is a CreativeCow AE podcast that covers creating a very similar effect. It’s from a while back but is probably still posted.
There is also a stock AE effect filter that you could throw onto an exported chunk of a Premiere project. Check out Animation Presets>Image-Special Effectts>Bad TV, and there’s several bad tv options.

A still image man, stuck in a moving picture world.

[Corbin Gross]

Thanks, that worked beautifully. I had tried that previously but was thrown by the new audio track. Deleted that and I was all good.
Just to be sure, what is the best way to get the Premiere video into AE. I exported an .AVI, is that proper? Or can I dynamic link it in somehow?