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of corse, its so simple =)

problem solved, many thanks for the help
Jayson

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i’ve used them all, including lots of different combinations of custom settings but usually go for DV PAL standard 23kHz

regards
Jayson

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thanks Millaard

like i said, i’ve also used footage form a friends vedio collection which is quite good quality and i’m still getting the same problem. as for GIGO, i can understand putting 320×240 in and getting 320×240 out but i’ve even been putting 1280×960 in and still getting a postage stamp out (which looks something like 160×120)

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i’m using windows media player and real player to view the exported files

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i’ve been using the AVI files from my Pentax S50 (320×240) which are stored on my hard drive. i import these files to premiere and they edit up nicely. i can play one of these AVI files (straight from the camera) in any of my media players and it fills the screen nicely but once its been imported into premiere then exported, the video seems no larger than the thumbnail. even if i put the media player in full screen mode, id dosen’t get bigger =/

one thing i’ve done since posting my question is import a veriaty of high quality videos into premiere (some at 1280×960) and it still exports a video with the same postage stamp size dimentions.

thanks for the help
Jayson