Hey David.
I couldn’t capture the footage from my camera to the mac because it kept saying time code break and it would glitch every couple minutes because of it… Anyways, I uploaded 12 hours worth of footage onto my dell and edited them very basically and saved them in 2-10 minute chunks as windows media files… Then I transferred the files to my mac so I could lay pictures over the video at certain points in time. I can play the wmv’s with the Flip4mac program, I downloaded. Anyways, the wmv’s would open in quicktime and I exported them to quicktime format and then they could be imported into FCP. But the audio was slightly out of sync.
Anyways, I tried your advice, I switched the compression type to DV-Pal and I unchecked the box marked prepare internet stream. And the problem with sync still persists.
Will