The flames could be done in illustrator or photoshop and using distort in Afx put a slight twirl of ripple on them. Keep tweaking it till get the desired effect pull focus on fore / back graound layers etc.. If it’s the text by the girls your talking about it does’nt seem to taxing. Alot like the effects & presets options in Afx 6.5 aminamtion presets – texts folder with motion blur. There is an organic section this but i find if you combine the various presets together you get a lot better text animations. Render these out and re-import and keep working the up can result in cool titles.
The splashes on the left & right lower screen look like artbeats. I’ve used a lot of these and find them excellent if you want to manipluate a desired effect. https://www.artbeats.com