Terrel Miller @terrelmiller • Joined Dec 2005 • Active 6 years ago Remove Connection Are you sure you want to remove from your connections? Timeline Profile Connections Photos Forums Points Leader Badges Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Terrel Miller January 30, 2009 at 5:16 pm in reply to: Taking a snapshot (jpeg) of my video at the cursor point I shoot with a Sony Z1 and import using firewire to FCP HD. What setting should I use in the still image options to export a still frame of video keeping the HD quality and aspect ratio? So far I have only been able to get stills that are distorted.