[MHancock (promoboy)] “Exporting a quicktime will work, then you can take that to a third party conversion/transcoding program (like ProCoder or Sorenson Squeeze), and covert the quicktime to an avi, if you have to have an avi.”
Let me ask you something: This process you describe will give an uncompressed .AVI? Do the footage decreases quality with this process? Do you mean exporting as QT Reference or QT alone? How can I export the best QT and get the best .AVI?