Sorry for the lack of details.
I have filmed a 6 min video its been shot on a sony z1e the camera was set to down convert and I captured the footage as 16:9 dv pal.
The footage has been edited using fcp on a Mac book pro. I exported a self contained QuickTime movie.
I used the settings I posted and on my Mac book pro it looked ok, on lcd monitors it looks ok but this one clip looks really bad on normal TVs (crt).
I am now just about to try all the suggestions in this post.
I will post later with the results.
Thanks again for all info.
http://www.thin-kingmedia.co.uk