With as many effects that you’re adding, and only 2Gb of RAM, I am not surprised to see the encodes (Render As) take so long. The best advice I would give you is to upgrade to Windows 7 ASAP and a minimum of 4GB of RAM. Vista is the second worst O/S that Microsoft ever released. Two Gb will barely get you started, so I am suspecting that you are hammering your pagefile pretty hard.
Your video was of no use because when you say “click here, zero here, someone said put 2 here…” I have no clue what you are doing.
You also didn’t say what your hard disk configuration is, but if you only have one hard-disk installed, I am surprised that your encodes even finish.
Steve Mann
Steve Mann
MannMade Digital Video
http://www.mmdv.com