[Sadielola]

Hi thanks for your help. I downloaded the Quicktime files off our FTP guest site. We distribute dvd’s and these were created and uploaded by the individual artists. could i export them out of Quicktime Pro to avi? then bring them in to Premiere? I only have experience with FCP and no nothing about editing on a PC. The clips also look really low res when I import them, not just jumpy.
any advice would be very appreciated.