from FCP export a QuickTime movie.
current settings, doesn’t need to be self contained if you are not moving between systems.
in Toast (this is V6 i have)
open toast.
click on the VIDEO tab at the top
if you get the camera icon (for capturing video) click on it so the area goes blue,
hit delete (there’s probably another way, but that works for me)
drag your QTMovie in
just above the video icon, click where it says DVD-Video or Video CD, or whatever,
a settings window opens on the right.
choose DVD-Video,
NTSC or PAL,
high or standard.
double click on the video icon itself in the main window
another window opens.
click on the “Video” button
there will be a “DVD Chapters” pulldown
choose “Every 5 minutes” in there.
you can choose which part of the file you want in the DVD,
you can add other files, and edit them, too
toast is a really simple way to make DVDs
cheers,
nick