Hi Dave,
This workflow sounds excellent. I noticed in AE we can export to .mov container in PNG codec, is that the same as a PNG image sequence?
Someone suggested JPEG2000 in .mov container as well, do you have any comments?
I work on Windows 7 PC, Adobe Premiere Pro and After Effects mainly.
I often need to give finished vfx shots to people on FCP though, but only when everything is done on After Effects. Does the answer differ from the platform I am working on?