I tried importing the project as the link said to do, but it freezes just as it did when trying to open normally.
As for the importing of individual sequences, my trouble is – where do I find the individual sequences in the folders?
I did have a back up on one of the several back up drives I use, but it is 2 days older, unfortunately. And in the editing world, 2 days is a ton. I know, I messed up by not backing it up.