Here are some more details:
Its a Windows machine.
I am currently on AE 17.1.4. but I have also had the same issue on 17.0.1
I am using a SSD is samsung evo internal drive
The problem happens regardless of what hard drive is being used.
I have collected all the my project footage into one place on the same hard drive and the problem still persists.
The project I am testing is 19.9 MB. however it’s happening on all my projects
I Did the following test below.
If I click save without touching anything its taking 7 minutes to save
If I hit save and open a window in front of AE it only takes 3 seconds to save
Do you know why is this the case? Thanks