[bullpup] “What programs can give me quality results?”
Who’s your target for viewing the video? Corporate (Windows), home users (mostly PCs), entertainment types (more likely to have Quicktime), etc.
QuicktimePro, Compressor, Squeeze, Episode for compression softare.
H.264, MPEG4, Sorenson 3 Pro, Windows Media 9, Flash 7, Flash 8, are codecs that have advantageous and disadvantageous depending on your target.
What’s the “best” car, what’s the “best” food? What’s your need will heavily determine what’s “best.”