Unless you’re wildly swinging the camera about, I doubt there’s too much camera movement. It’s probably just a bad track. Try retracking the shot and managing it more carefully. There is an artistry and frequently some hard work involved in accomplishing a flawless track; practice makes perfect.
What kind of camera move are you doing? There are movements that you can’t do in AE and have them look good because it’s only a 2d track.
Keep in mind that subtle is better. A normal hand-held camera shot instead of a tripod should be enough to sell the shot.
Also, if you’re using a wide angle for the shot, you could have an issue of lens distortion at the edges of your picture; either compensate for it with optical correction effects on the original footage or the set extension. (Or shoot with less distortion by switching lenses or, if it’s a fixed-lens camera, zoom in a bit to narrow the focal length.)
Here’s a tutorial on set extensions that you may, or may not, have seen.
– The Great Szalam
(The ‘Great’ stands for ‘Not So Great, in fact, Extremely Humble’)
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