Importing flv files into Premiere CS5

[Todd Kopriva]

Premiere Pro CS5 imports FLV files itself, if those files are encoded with the On2 VP6 codec.

See this page.

If the FLV file was encoded with the Sorenson Spark codec, then you can use Premiere Pro or Adobe Media Encoder CS4 to import and convert the file

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Todd Kopriva, Adobe Systems Incorporated
Technical Support for professional video software
After Effects Help & Support
Premiere Pro Help & Support
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[Jim Bunger]

Just ran across a way to do it if you have Quicktime Pro. Ope the flash file prview it then click save a to expot as a quckime movie…