Activity › Forums › Adobe Premiere Pro › how do i…? Adobe Premiere Pro how do i…? Posted by Kerry Grayson on May 7, 2005 at 9:37 am i want to send a 30 second quicktime movie by email. how do i compress it? Mike Velte replied 21 years ago 2 Members · 1 Reply 1 Reply Mike Velte May 7, 2005 at 11:33 am Quicktime from Pro is a poor option, but; File>Export>Adobe media Encoder Choose Quicktime as the format and the Preset “QT 256 Streaming NTSC” Reply to this Discussion! Login or Sign Up Public All Members My Connections Only Me PublicAll MembersMy ConnectionsOnly Me Public All Members My Connections Only Me Reply to this Discussion! Login or Sign Up