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DvcPro Hd to avid compatible format
What i need to do is ingest 2 DvcPro hd tapes into final Cut. I can do this no problem. Then I need to convert them to output on Dv Cam or better yet to files on a hard drive in the correct format for an avid workflow. I know next to nothing about avid and its compatible formats. Would exporting a A dv stream quicktime be right. Can someone hold my hand and walk me through the process of converting Dvcpro hd to an 16:9 sd format that an avid editor wont laugh at and call me an idiot. Thanks in advance for any help I get.