This is a text preset. in AE go to Animation > Browse Presets.
it’s going to open a folder on bridge.
Go to Presets / Text / Mechanical / insertText.ffx
Double click to apply it on your selected text layer
them experiment with alignment or invert keyframes
from there you just need to time well the objects on the scene.
if you don’t have bridge go to
(Your After Folder)\Support Files\Presets\Text\Mechanical\