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reconnecting media from different named files
I would appreciate any help on this. I have a project where the CF cards were loaded in my computer from a Sony Z7. For some silly reason, I loaded the tapes months later, not remembering that we shot on card. I then edited my project with the files from tech tapes I loaded. Then the plot thickens when some how some of the media files that were loaded from the tapes were trashed off my computer. Now I have the files from the CF card on my computer only half of the files from the tapes. Do I have to re-load the tapes or can I some how reconnect using the files transferred from the CF cards?
All really dumb mistakes, but possibly an opportunity to learn something new! Any possibilities here?
Thanks