Thanks so much for replying, I feel like I won the little lotto, but seriously I’m shooting with a Canon T3i Rebel 1080 @30fps at full bit rate, I matched project settings, before editing and disabled the resample. What’s the best rendering settings, should I use main concept or Sony avc, and should I use a variable or constant bit rate, my footage was shot with a bit rate of 44,000 and for the record I have never compressed my footage other than when I render it. I’ve tried the internet templates before and wasn’t happy with how choppy/pixelated it looked. Footage didn’t start looking better until I increased the bit rate In the settings. Thanks again In advance, John for your help.