Composite video is the lowest quality video still in use although it was pretty much the ONLY format for many years. As video progressed, higher quality methods of delivering video came along. RGB or YUV (a different color format) video came along when color was developed. RGB was first and the YUV format came along later. S-Video or Y-C video was next but was mostly used in consumer equipment although it did make it’s way to broadcasting. After that came digital formats like DVCAM, Digibeta, and the “D” formats-D1, D2, D3 and D5. All of these were broadcast quality formats. After that, the Hi-Definition formats came online and continue to expand today into 2K, 4k and even higher resolution formats.
For what it’s worth, your VHS format is probably the lowest quality format you can use. Even if it’s S-VHS, its pretty low resolution. If you have a DV back for your D-30’s, it will give you a much better than VHS quality. DV and DVCAM as well as DVCPro are all 25 mb/second formats and far better quality than VHS. If you have a DV back then use it instead of your VHS camera and you will see a marked improvement in your video.
Blackmagic and AJA are both manufacturers of cards and hardware that will allow you to convert your analog video into a digital format to use for editing on your computer. There are MANY other makes and models of cards that will allow you to digitize your video. Many of them are pretty inexpensive and are readily available used as well. Start with the best quality possible. As it goes through the process of editing, the quality will only drop with with step unless it’s uncompressed digital from beginning to end.
Not my monkeys. Not my circus.