duplicate in the project window with CTRL D…duplicate in the timeline with CTRL D…hold alt and drag new one from project windo w into comp…its now a new comp…repeat …
if its just one word you need to scatter…i would do each letter manually. ..since it would be pretty fast to do..otherwise i would probably use element 3d with 2.5D text
In your tracker window you need to hit EDIT TARGET. then choose your null, then apply…you have the motion data applied to the clip itself which is no help for anything