[Randy Baker]

Find a routine…. A routine that someway is a benefit to your career if you can. And let me say I’m right there with you because all this time in front of the computer screen takes it’s toll weight wise.

In the winter I cut my own firewood. To really hammer home the exercise part I actually use a wheel barrow to haul the wood about 1/4 mile out of the woods on a 2-3 times a week basis. No hike… No heat mentality.

In summer, as Steve mentioned , for me it’s all about the food I eat. Growing a back yard garden is so much easier these days with a zillion youtube tutorials on how to do it. I get exercise and I eat better.

And as I started I shall end… FIND A ROUTINE and stay with it as best you can.

Enjoy Life… It\’s Later Than You Think..!

Ramblin Randy
Wowabunga Entertainment Company