Thank you both for the help. I tried rendering as a Quicktime movie with the animation codec. Still has the same problem but I’m currently putting it through AME as H.264 to see if it helps.
With the JPEG and PNG sequences should I be putting them through the same process and then adding sound in something such as premier pro or should sound be put in somewhere before?
Sorry if this is frustrating. Just really am clueless with after effects rendering.