[Peter Boyd]

I got some sound absorbers frome soundproofing forum https://soundproofingforum.co.uk/

They seemed to work really well, but you need to experiment a little with positioning.

Alternativly if you hang blankets on all the walls that should damp out alot of reflected noise.

Or drape a blanket over your head and mic while making the recordings.

Get a pop sheild.

And get a decent compressor.