Hi Nic, I’ve been experimenting with this effect in After Effects today and found that if you increase resolution of the gradient, the resulting lines in the warped image are much smaller.
In my example I have my original video at 720*568, and with the gradient the same resolution I get obvious jaggy edges in the movement.
I then increased the size of the gradient comp to 4096*3112 (4k in the dropdown list) and made the gradient fit the comp size, and the resulting image had much smoother warping. It does still have slight jaggy edges though, but I reduced those a little more by applying the Reduce interlace flicker plugin.
Hope this helps a little.