[Nthabi Serote]

ok this all sounds like something i know, yes you cannot work on h264 files, but i have 5D transcoded footage and it seems i can not go back from here, i have also checked on mpeg streamclip to see if there is anyway i can go back to the original file, but i cant, i would have to compress it AGAIN! but i need to get back to the original file and i dont have the drive with the original footage on it, I would like to cheat the system and make proxy files with the current format i have (prores 4444).

is there any way i can take it back without messing up the quality?