Here’s what I’ve been able to come up with as how to exaplain the kind of technique I’d like to do and how to achieve this in After Effects…
There is a VHS tape around Roller Coaster Thrills – in 3D. The process works something like this: NTSC writes one half of those horizontal TV lines first, then the other half (“interlacing”). When you darken the Left image for the first half, and lighten Right for the next scan, plus wear dark-light glasses your anaglyph vision is there. Works fine.
But I still can’t find anything on tips for shooting the videos, it all seems to be post-prod tips. One major piece of advice I found is to have the 2 cameras mounted 2.5″ apart to simulate the human eye. But then a different site said the distance between the camera should be about 1/30th of the distance between the camera and the subject. I’m still trying to determine how you set your screen plane (think 0 axis) so that you can determine what comes off the screen and what falls back into the distance.
On a side note, here’s some tutorials on how to do Anaglyph 3D (red/blue glasses):
https://kirk.caset.buffalo.edu/~depape/212/Main/AnaglyphTutorialWithFinalCut
https://www.puppetkites.net/329?action=print