I watched the tutorial however I didn’t import my footage using the log and capture setting. Does that make a difference? If I follow the workflow your suggesting it will just recompress the pro res proxy files the project is linked to instead of the raw files, that have in no way been linked to the project I’m working on. As FCP 7 doesn’t recognise them.
Pardon my ignorance editing is not my forte. Your help is extremely appreciated.