Thank you for your response. I am into the thick of this project now and have a slew of issues to deal with. I think I can handle most of them, but one is driving me crazy:
When this project was last worked on, the media was backed up (OMF and MXF), but apparently the project file was never properly saved. SO, I have all this media and no project file to go with it. I would like to either bring the media into Avid and export AAF for FCP, or I would like to bring it straight to FCP. Duck seems to allow me to bring them into FCP- but only one file at a time! And Avid refuses to import the media. What am I missing here? I know the sequences will be gone, but I’m hoping I can recover the already captured media and maybe even batch re-capture it in HD.