ok, heres what you do, but this only works if you have final cut studio 6 or higher. Get MPEG Streamclip by squared 5, then just drag your clips into mpeg stream clip. Export to Quicktime or hit command E. then choose AppleProRes 422 as your compressor. turn the quality to 100%, and leave the frame size as it set then hit “make movie”. ITS THAT EASY! It took me forever to figure it out, but it HAS WORKED FOR ME MANY TIMES! I have had no issues, it works wonderfully, is easy to use and it really does work!!!!!! Ive been using this method for over 5 months straight now, never had an issue!