Hello John,
Thank you so much for looking at this form me, all your advice worked beautifully.
I’ve put the final video after some additions and text in the dropbox if you’re interested in seeing the final video.
Thank you for your advice too, I’m a Chiropractor and self taught myself to use final cut and motion as a hobby so probably have some questionable habit, however the outcome is usually okay.
Hugely appreciated (it looks much better with the shadows, a good finishing touch)
Charlie
https://www.dropbox.com/sh/bw0vayjn20hltlp/AABL6x-lbhppbko0GOLBAsWja?dl=0