I am kind of new to premiere but this is my current settings:
General
Editing mode: Desktop
Timebase: 60.00 fps
Video Settings
Frame size: 1080h 720v (1.200)
Frame rate: 60.00 frames/second
Pixel Aspect Ratio: D1/DV NTSC Widescreen 16:9 (1.2)
Fields: No Fields (Progressive Scan)
Audio Settings
Sample rate: 48000 samples/second
Capture Format
DV Capture
Video Rendering
Maximum Bit Depth: Off
Preview File Format: Video for Windows
Compressor: None
Color depth: Millions of colors
Default Sequence
Total video tracks: 3
Master track type: Stereo
Mono tracks: 0
Stereo tracks: 3
5.1 tracks: 0
Submix mono tracks: 0
Submix stereo tracks: 0
Submix 5.1 tracks: 0
I found that if I export using adobe media encoder…choose mpeg2…if I choose 5 quality, 1080×720, and fps of 60….that the video quality looks good…but after about 20 seconds the video gets choppy.