[Anne Powers]

I am going through this same process.

Yes, MPEG Streamclip does a great job of converting the VROS to just about anything. BTW, you can bring VROS (Video) right into Final Cut.

In my case, I am saving the VROS out of MPEG Streamclip using the default
Apple Motion JPEG A for Quicktime. I have tried both 50% and 100% and
can’t tell a huge difference in the quality thought the filesize for 100% is huge.

Here’s my issue and I wonder if you have found out anything on this.
Actually the VROS look pretty great to me and they are extremely small filesize. However, I need to be able to edit them in Final Cut or AE
and then share them out as the best looking/smallest filesize. So far I’ve done H.264 and have tried a few others…but find all disappointing when I compare them to the original VROS.

What have you found as the best choice for final export after editing?