Thanks for replying so quickly Dan I appreciate your help!
I tried the expression (which I almost understand lol). Unfortunatly I don’t think After Effects works the way I thought it might.
I’m trying to create an audio wave form using Particular releasing static particles.
I used audio key frames to effect the emitter’s height y-axis and a null to animate it across the x-axis. I thought if i used enough particles and moved them back and forth the z-axis fast enough I would be able to give the waveform some depth

Unfortunately due to the comp frame rate the expression rounds the position off to either one of the two values and does not show evidence of movement between frames.
Cheers
Andy